top of page


Cross Training: Getting and staying in shape for roller derby, both on and off skates
To level up your game and for injury prevention, cross training is essential. In this post we'll talk about working out for roller derby.

Bonanza Jellybean
1 déc. 20243 min de lecture
Â
Â
Â


Let's Talk Injuries: Broken bones, sprains, and tears
I wish it weren't true but injuries are bound to happen in roller derby. No practice is complete without at least a few bumps and bruises...

Georgia O'Gifle
19 nov. 20243 min de lecture
Â
Â
Â


Fresh Meat: Is roller derby right for me?
Roller derby seems pretty cool. What do I need to join? Read on, we've got you covered.

Georgia O'Gifle
22 oct. 20244 min de lecture
Â
Â
Â


Borderless Teams
There's a new type of roller derby team on the rise: teams without borders. Shared community and identity bring them together on the track.

Georgia O'Gifle
22 oct. 20244 min de lecture
Â
Â
Â
bottom of page

